PRIVATE TRAINING

 

Voted America's "Most Exclusive" Gym; located in the heart of Beverly Hills.  

 

  • Ultra private training sessions.

  • Initial biomechanical joint analysis identifying imbalances, deficiencies, treatment of pre-existing and current injuries.

  • Personalized training program consisting of strength, power, mobility, regeneration and corrective treatment.

  • Nutritional consultation.

  • Optional personalized meal planning.

  • Optional HR monitor device ensuring training zone and recovery.

  • Optional meal delivery.

 

 

ONLINE COACHING

 

You started off strong; new gym membership, new workout clothes, new focus.  And then...it's gone!

 

So what happened?

 

The workouts became stale, the nutrition wasn't on par with the hard work and the results never came.  Let me tell you this much:

 

NOT THIS TIME!

 

This isn't your ordinary training.  And I'm not your ordinary coach.

 

With the 12 week Reform Program your results are tracked and progressed allowing for full guidance throughout each week.  

 

Each personalized training program consists of:

 

  • 3 personalized training programs progressing once every 4 weeks.

  • Personalized meal plan fitting your dietary needs and preferences; updated throughout your progress and modified as you change.

  • Weekly video chat updating your progress and answering your questions.

  • Weekly/Bi-weekly email chat.

  • Video exercise database consisting of each exercise in your program to ensure quality movement and positioning.

  • Optional HR monitor device to track your workout intensity and workout sessions; forwarding daily results to be monitored by a coach.

 

 

AT HOME TRAINING

 

 

Looking for a more personal experience? At home training is for you.  Whether you are a stay at home mom or work from home you can still feel and look the way you want.  

 

Each At Home training program consists of:

 

  • Initial biomechanical joint analysis identifying imbalances, deficiencies, treatment of pre-existing and current injuries.

  • Personalized training program consisting of strength, power, mobility, regeneration and corrective treatment.

  • Nutritional consultation.

  • Travel program and video database access.

  • Optional personalized meal planning.

  • Optional HR monitor device ensuring training zone and recovery.

  • Optional meal delivery.

 

 

Locations include:

Venice, Santa Monica, Marina Del Rey, Malibu, Pacific Palisades,  Beverly Hills, Century City, Studio City, West Hollywood,

Hollywood Hills, Silverlake and Los Feliz.  

 

Contact for additional availability.